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Excel Help Forum - Excel General: Word slowing down using >paste special< with no links

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Word slowing down using >paste special< with no links
I am working on a Word document and pasting Excel tables and charts into same using Paste Special without the links. At regular intervals the Word document freezes and I have to wait a minute or 2 until it recovers. Is there a way of fixing this problem or is the only alternative to copy and...